I was feeling strangely hungry at 6.30pm and really had the urge to snack. Devoured a few chicken biscuits and a pack of 3 fruit berry biscuits. Then I ate some almonds and had a ginger tea.
Still hungry hmm. Ate a small serving of tinned fruit (expiring, so didn’t want to waste it) and kept remainder in the fridge.
Then at 10 was still hungry, had a bowl of instant korean Nong Shim noodles (ate three quarters). Not ideal, but didn’t have anything else to cook. Then I had a pear and 2 pieces of chocolate for dessert.
Now having a bit of stomach ache, its either indigestion or just allergy to all the rubbish I ate!
No more junk food tomorrow, not sure why I’m having a sugar crave.
Breakfast, Lunch, Dinner and In Between 
Dear Naughty Sharon,
please try to avoid canned food .You know that Im still in the training of the Health Enhancement Program right?so all the BPA things still in my mind.As BPA in canned food is used in the lining of cans and the toxin leaches from the lining into the food. Bisphenol-A, or BPA, is a chemical thought to increase the risk of infertility, cancer, diabetes, and even heart disease.Scary!!!
Hi Ida! Thanks for the advice and yes will try to reduce canned food intake, but its good to have it for a rainy day… 🙂