My friend J invited me to join Boot Camp at KLCC this evening. It was quite fun and a decent workout. After that, we walked to KLCC for dinner. At Isetan Japanese cafe in the basement.
I had a donburi set with an udon soup, salad and shared 2 pcs of salmon avocado sushi (didn’t finish all the rice). 2 cups of green tea.
Breakfast, Lunch, Dinner and In Between
For the Record – Daily Diet
Breakfast, Lunch, Dinner and In Between 
Dear Sharon,omg u went to the boot camp?Cool!! How was it? I have tried last time.It was really tiring!!
Yeah I did! It was quite fun! Had to do all the exercises on the grass. Plank, knife, standing squats, burpees, knees up running, side to side etc etc. Actually not that different from what Kevin asks us to do in Body Combat. But Combat has music and more upper body workout. When did you try Boot Camp? Was it a long time ago? I bet that if you went now, you would have no problem because you’re a lot fitter than before 😉
I tried Boot Camp last year.It was 3 weeks programme.3 times a week.If I’m not mistaken, it is called Body Transformation Program managed by Noel. I couldnt do those you mentioned above in the class.But I can do that on the grass (last time.Do not know now).Maybe we shall try that after combat next time shall we ?:p
Sure can if the timing works! 🙂