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For the Record – Daily Diet

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Tag Archives: burger king

Friday Lunch

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There wasn’t much selection and I needed something quick. Went for the less frivolous of the junk food, Junior Whopper set. Finished the burger and drink but not the fries.

Burger King Junior Whopper Meal

May 7, 2012 by sone
Posted in Junk Tagged burger king, fries, whopper Leave a reply

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Paleo Diet

Dr. K and "Dr. S" introduced the Paleo Diet to me last year. This revolves around eating what a caveman would eat back 50,000 years ago.

What did the caveman eat?
-Any meat they could catch
-Any vegetables or fruit growing around
-Any roots they could dig up

What did they not eat?
-Rice / Wheat products (no agriculture back then, and no ovens to bake)
-Refined Sugar and Salt
-Anything processed (like a chocolate bar or popcorn)
-Coca cola, Pepsi, Sprite etc

My diet is presently semi-Paleo, am trying to follow this as much a possible, with the exception of occasional nasi and chocolate!

More info here: http://en.wikipedia.org/wiki/Paleolithic_diet

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